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Tag: nutrisi buah

8 Buah Warna Merah yang Punya Banyak Manfaat

By AdminPosted on

Semua jenis buah memiliki manfaat bagi kesehatan. Di antara sekian banyak jenisnya itu, ada buah yang memiliki pigmen warna merah pada daging dan kulitnya. Pigmen ini sebenarnya zat yang justru [Baca terus]

Begini Cara Terbaik Makan Buah-Buahan agar Penyerapan Nutrisi Optimal

By AdminPosted on

Sangat disarankan untuk makan buah-buahan setiap hari, di samping juga makan sayuran. Buah-buahan dengan segala macam jenisnya, memberikan banyak manfaat bagi kesehatan. Apapun jenisnya dipastikan terkandung aneka zat gizi yang [Baca terus]

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