Memiliki kebiasaan bergadang karena susah untuk tidur sangat mempengaruhi aktivitas keesokan harinya. Anda akan merasa lemas dan tidak bersemangat karena kurang istirahat. Biasanya susah untuk tidur atau insomnia ini lebih [Baca terus]
Memiliki kebiasaan bergadang karena susah untuk tidur sangat mempengaruhi aktivitas keesokan harinya. Anda akan merasa lemas dan tidak bersemangat karena kurang istirahat. Biasanya susah untuk tidur atau insomnia ini lebih [Baca terus]
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